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Spiced pepita salad topper
Crunchy, flavorful, and oh-so-addictive, this recipe for Spiced Pepita salad topper will take your snacking game to the next level! The...
1 min read


Loaded purple sweet potatoes
This loaded purple sweet potato dish is an amazingly delicious 10 second dish. Just a bit of prep beforehand though. Why you should try...
1 min read


Oaty breakfast cookies
OMG there are days when I get so sick of alllll the breakfast options. When those days come around I make my oaty breakfast cookies....
1 min read


Oaty pancakes with date syrup and walnuts
Rise and shine with a breakfast that combines both taste and nutrition. Introducing our plant base oat pancakes. Crafted with a...
2 min read


Raspberry, chocolate overnight oats
Alright folks, if you're looking for a super quick and healthy breakfast recipe that's also indulgent and delicious, here it is.......
2 min read


Garlic, ginger and creamy pumpkin pasta
This recipe is the perfect fusion of complex flavors, combining the fragrant and zesty tastes of ginger and garlic with the velvety...
1 min read


How to encourage kids to eat healthy
Hey guys, let's talk about getting our kids to eat healthy, yeah? It's not always easy, but it's important for their growth and...
3 min read


Vegan mushroom "brisket"
This intersection between healthy and delicious is, in my opinion, this plate of goodness. What makes it is the mushrooms, which I like...
1 min read


Healthy Eating on a Budget: Tips, Tricks, and a Lot of Flavour
Written by Marianne Hudson, Dietitian at My Nutrition Creative We all know that healthy eating is important, but there’s a misconception...
5 min read


Pecan and banana cake
Banana bread lovers out there, we're about to drop some truth bombs on you: banana bread isn’t bread. Now, don't get us wrong – we love...
2 min read


"Creamy" garlic pasta
Are you ready to get stuck into some delicious vegan pasta? Then you've got to try this Creamy Garlic Pasta recipe - it's a real...
2 min read


Eating for Less: Affordable Meal Ideas for Healthy Living
Today, I want to talk about eating well on a budget. I know that many of us are trying to tighten our belts, but that doesn't mean we...
2 min read


Apple and cinnamon overnight oats
It's apple season, folks, and there's no better time to sink your teeth into this quintessential Autumn/fall fruit. Whether you like 'em...
2 min read


Fudgy, gooey brownies
1 ripe avocado (1/2 cup mashed) 1/2 cup cacao powder (or cocoa powder) 2 eggs 1 cup coconut sugar (or monk fruit sugar) 1/4 cup almond...
1 min read


Tofu and creamy mushroom sauce
When you think vegetarian food, tofu is probably the first thing that comes to mind. And in my opinion, for good reason. Tofu is such a...
2 min read


Plant based ricotta, beetroot and hot honey on sourdough
If you're looking for a healthier appetizer, this is you girl. Unctuous home made ricotta, with earthy beets and drizzled with sweet,...
1 min read


Basil, parsley and cashew dressing
It's usually not the salad itself that wins us over, its the lovingly assembled dressings and other enhancements that bridges the gap. ...
1 min read


Baked oats with chocolate and peanut butter
If you’re a fan of breakfasts that taste like dessert, these baked oats are about to become your new best friend! Try experimenting...
1 min read


Sweet potato bowl with peanut dressing
If you look at this dish, its so simple. Salad made easy and simple, but the ingredient that takes this over the edge is the peanut...
1 min read


Velvety chocolate mousse
You will be surprised to know that the base of this delicious healthy chocolate mousse is made from pumpkin. Pumpkin is an excellent...
1 min read
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