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How to encourage kids to eat healthy
Hey guys, let's talk about getting our kids to eat healthy, yeah? It's not always easy, but it's important for their growth and...
3 min read


Healthy Eating on a Budget: Tips, Tricks, and a Lot of Flavour
Written by Marianne Hudson, Dietitian at My Nutrition Creative We all know that healthy eating is important, but there’s a misconception...
5 min read


Eating for Less: Affordable Meal Ideas for Healthy Living
Today, I want to talk about eating well on a budget. I know that many of us are trying to tighten our belts, but that doesn't mean we...
2 min read


My thoughts on superfoods
Hardly a week goes by that a writer, blogger, or marketer doesn’t declare the existence of a “Superfood.” I just saw one today. By...
1 min read
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