🥑 The Real Food Starter Pack for Busy Women

Ditch processed food. Eat better. Feel amazing—with zero overwhelm.

This beginner-friendly guide is designed for busy women and mums who want to eat real, nourishing food without spending hours in the kitchen or falling into diet traps.

You’ll get practical tools, flexible meal ideas, and smart swaps to help you feel more energized, balanced, and confident in your food choices.

💡 Inside the Starter Pack:

✔️ A simple 5-day real food meal plan (breakfast, lunch & dinner)
✔️ Quick & nourishing 15-minute meal ideas
✔️ A “build-your-plate” cheat sheet (no recipes needed)
✔️ Real food snack guide for every kind of day
✔️ Beginner-friendly batch cooking guide
✔️ Real food on-the-go tips for busy days
✔️ Printable Food & Mood Tracker
✔️ Pantry staples list + kitchen clean-out guide
✔️ Budget tips to eat well without overspending
✔️ Motivation boosts to keep you going

This isn’t about perfection—it’s about progress. If you're ready to feel more energized, balanced, and in control of your health, this starter pack is your first step.

The real food starter pack for busy women

$9.99

Who is this guide for?
This starter pack is designed for busy women and mums who want to eat healthier without dieting, calorie-counting, or spending hours in the kitchen. Whether you’re just starting out or want to simplify your meals, this is for you.

What’s included?
✔️ A 5-day real food meal plan (breakfast, lunch & dinner)
✔️ Snack ideas for every kind of day
✔️ Smart food swaps to ditch processed products
✔️ A “build-your-plate” formula for easy meals
✔️ Pantry staples list, kitchen clean-out guide, and budget tips
✔️ Motivation boosts to keep you on track

Do I need to follow a strict diet?
Not at all. This isn’t a diet—it’s a flexible, realistic approach to eating whole, nourishing food. There’s no calorie counting, no meal tracking, and no judgment.

How will I receive the guide?
You’ll receive the starter pack as a downloadable PDF immediately after purchase, so you can start using it right away.

Is this a physical book?
No—it’s a digital guide you can view on your phone, tablet, or computer. You can also print it if you prefer a hard copy.

Can this help me lose weight?
While weight loss isn’t the primary focus, many women find they naturally feel lighter, more energized, and less bloated just by cutting processed foods and eating more real, satisfying meals.