FAQ

What if I don't have time?

This plan fits into busy lifestyles, with easy meals & flexible steps.
How do I access the course material?

Once you enroll, you’ll receive access to the course through our online platform. You can log in anytime, from anywhere, to view lessons, download resources, and track your progress.
What kind of meals will I be eating

You’ll be eating delicious whole, unprocessed foods, with a focus on fresh fruits, vegetables, lean proteins, and healthy fats. The course includes meal plans and easy-to-follow recipes that will make healthy eating enjoyable and sustainable. Most importantly, the meal plan takes out the anxiety and uncertainty about what to prepare for your meals.
Do I need to exercise while taking the course?

Exercise is not part of the course, but adding movement to your daily routine can help you achieve even better results. The course focuses primarily on nutrition, but we encourage staying active to enhance your health journey.
Will I need to buy special ingredients or equipment?

Most of the ingredients used in the course are common and easy to find in your local grocery store. You won’t need any special equipment beyond basic kitchen tools.
Is there a refund policy?

Yes! We offer a 14-day money-back guarantee. If you feel the course isn’t right for you, simply reach out within 14 days for a full refund.
What is the I Quit Processed food course about?

This course is designed to help you remove processed foods from your diet and transition to a whole foods lifestyle. Over 21 days, you’ll follow a step-by-step plan that includes simple meal plans, expert guidance, and practical tips to help you feel lighter, healthier, and more energized.
What if I slip up?

This course isn’t about perfection. Every small change makes a difference.