FAQ

The 'I Quit Processed Food' course helps you transition to a whole foods lifestyle over 21 days. You'll follow a step-by-step plan with simple meal plans, expert guidance, and practical tips to feel lighter, healthier, and more energized.

Our plan is designed for busy lifestyles, offering easy meals and flexible steps to help you stay on track without feeling overwhelmed.

You'll enjoy delicious whole, unprocessed foods, focusing on fresh fruits, vegetables, lean proteins, and healthy fats. Our meal plans and easy-to-follow recipes make healthy eating enjoyable and sustainable, removing the anxiety of meal preparation.

Most of the ingredients used in the course are common and easy to find in your local grocery store. You won’t need any special equipment beyond basic kitchen tools.

Exercise isn't required, but adding movement to your daily routine can enhance your results. While the course focuses on nutrition, we encourage staying active to boost your health journey.

Yes! We offer a 14-day money-back guarantee. If you feel the course isn’t right for you, simply reach out within 14 days for a full refund.

Once you enroll, you’ll receive access to the course through our online platform. You can log in anytime, from anywhere, to view lessons, download resources, and track your progress.

This course isn't about perfection. Every small change you make contributes to your overall progress and well-being.